When it comes to your furry friends, it’s difficult not to let them in your bed. All they need is to look at you with their big eyes, and you will allow it. However, you keep hearing people around you that you shouldn’t let them climb in your sleeping place.
Although you know that they may leave hair everywhere, you don’t see any other problem in letting your best friend snuggle with you. Let’s see if it’s a good idea to share your bed with your dog.
Are There Benefits to Sleeping with Your Dog?
Although you keep hearing that a dog in your bed is unhealthy, people usually don’t know that there are benefits to it. So, let’s see how letting your pet in your bed helps you:
- It reduces stress
It’s known that pets have the gift of relieving your stress and making you feel better. People who suffer from insomnia especially have stress and anxiety problems. These make it even harder for you to fall asleep at night.
Thankfully, this is where your pet comes to your aid. Dogs can relieve stress and help you against anxiety. Apparently, touching a pet raises the oxytocin level in your brain and makes you feel happier.
- You form a stronger bond
You are the center of your pet’s life and sleeping together will deepen the bond between you. Therefore, sleeping with your pet creates an intimacy between you two.
Moreover, if you have a schedule that doesn’t allow you to be home too often, your pet will feel alone. So, sleeping together will make them feel loved and less alone.
- Increased Security
Usually, if you are a person who needs to sleep with someone to have a good sleep, the dog can fulfill your need.
Dogs can increase your sense of security, letting you enjoy your sweet dreams without any problem.
- Comfort and Warmth
What’s better than feeling someone’s warmth when sleeping? Sleeping in cool room temperature makes your sleep better. However, it can also make you tremble. Snuggling with your dog can make you feel warm and comfy.
How About the Disadvantages?
Now that you know how sleeping with a dog can help you, let’s turn to the disadvantages.
- Dogs can interrupt your sleep
Is your dog a big breed? Even if you’re not a light sleeper, your dog’s movements can wake you up at night. Consequently, you won’t rest as efficiently as you need to.
Additionally, you should know that pets have dreams as well, so you shouldn’t be surprised if your dog suddenly starts running in the middle of the night.
- You can get sick
Probably the biggest reason why people keep telling you to prohibit your pet in your bed is health. Despite being tired of hearing it thrown around that much, it has some truth.
Keep in mind that your dog spends a lot of time outside and interacts with many things you usually avoid. This is why it’s essential to make sure they are vaccinated and healthy, so nothing happens to you.
- It increases asthma and pet allergies
Remember that friend that was telling you how he is allergic to dogs or cats? Well, he would certainly not allow a dog on a bed.
In case you’re allergic, dogs should sleep somewhere else. Allergens don’t stay exclusively on your pet – they spread to other surfaces as well. So, if you already allowed your dog on the bed, make sure you change the sheets.
Should You Allow Your Dog In Your Bed?
Whether you should allow your pet to sleep with you depends on many things. Just as mentioned above, it has advantages and disadvantage. So, if any of the disadvantages are too much to handle for you, your pet should have his own bed.
Furthermore, you should definitely prohibit your dog on your sheets if you have an infant or a small child.
When it comes to infants, you should be aware of the fact that they are more vulnerable compared to you. This means that the germs carried by dogs can affect them, so you’d be putting your child at risk. Also, if your dog is a bigger breed, they may roll on top of the infant, not allowing him to breathe.
Also, in some cases, dogs may bite by mistake when they are roused from sleep, especially if they had a nightmare. Therefore, you should be against letting them sleep next to a small child.
So, take everything into consideration if you own a dog. If it can’t affect you in any way, then you should have no problem snuggling your pet. If you have an infant or child or suffer from allergies or asthma, reconsider it.
To conclude, it’s up to you whether you let your best friend in your bed or not. If none of the disadvantages can affect you, you could allow him. Otherwise, it’s advised against.